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Madison Square Garden - is it accessible or just a facade?
I was recently in New York City and had the opportunity to go to Madison Square Garden on two occasions. Considering that I use a mobility device, and am also autistic, this provided a good opportunity to see how accessible it really was. As a disability advocate, and of course, a disabled person, I use every opportunity when I visit a new event space or venue to experience first-hand just how accessible it is. Not only do I actively use accessibility services myself, but as
Saffron Canny-Smith
1 day ago3 min read


Autistics, disabled people, allies, parents and carers - which books you should read based on who you are
As an autistic girly with a special interest in reading, I am here at your disposal to recommend you your reading list for 2026. I read over 200 books in 2025 and many of them were on the topics of neurodivergence and disability.
So, whether you are neurodivergent, chronically ill or disabled yourself (or all 3 - lucky you!), or looking to be a better ally for the disabled community (bonus points for the teachers seeking to be better allies), here are my top book recommen
Saffron Canny-Smith
1 day ago5 min read


An ode to the book characters of childhood
A poem featuring the characters of children's classic books
Saffron Canny-Smith
4 days ago1 min read


ADHD energy but ME/CFS fatigue: I'm a walking, talking oxymoron
My ADHD leaves me with an eternal itch to want to move. I am constantly restless, but also constantly fatigued from ME/CFS. From lots of past experience, I know that if I give into my ADHD desires to move and do a million and one different things, I will end up very sick and bed-bound for days (my teenage self did this a lot)
Saffron Canny-Smith
Jan 52 min read


I wrote a blog post... and I got paid for it
Months and months ago I wrote a book. I was bed-bound with physical fatigue and I was in an ADHD hyperfixation kind of mood, so what better to do than write an entire book, right? The product was a 40,000 word memoir detailing my experiences growing up and growing into my disability and the way I've experienced the world as a result. I've always wanted to write a book, to see my book one day on local bookstore shelves. I think it has been a natural product of being such an av
Saffron Canny-Smith
Dec 30, 20252 min read


Period pain - it might be common, but it's not "normal"
Waking up at 4am with intense period cramps. 3/4 weeks spent with daily cramping. Panadol. Neurofen. Ponstan. Heat packs. All the heat packs. Walking around the house bent over. Lying on the floor, rolled up in a ball. Bloating so much that I feel like I can barely breath. Belly so round and hard, so full of air. So painful. More cramps. More pain. But this is all normal, right? Just "part of being a woman"? That might be what doctors have told me time and time again over the
Saffron Canny-Smith
Dec 27, 20253 min read


I'm 24?! Celebrating My Birthday The Moomin Way
A few weeks ago I celebrated my 24th birthday with my family and friends. Although this year has been far from easy - hello me/cfs coming back, autism diagnosis and relationship breakup - my birthday this year was one to remember (for all good reasons, thank goodness). If you know me at all, you will know that one of my biggest special interests is The Moomins - a gorgeous community of Finnish trolls that spend their time eating pancakes, drinking coffee and going on adventur
Saffron Canny-Smith
Nov 5, 20251 min read


Is Virgin Airlines neurodivergent-friendly?
I recently travelled with Virgin airlines for the first time whilst using their diability services and wearing my sunflower lanyard. The...
Saffron Canny-Smith
Sep 5, 20252 min read


Energy Saving Tips from a Fatigued Girly
If there's one thing I am quickly becoming good at, it's finding ways to save my energy. There aren't many good things about being...
Saffron Canny-Smith
Sep 2, 20253 min read


Autistic Adults Don't Exist
...At least, according to Mark Butler. I find this laughable, especially as I am sitting here writing this blog post and... existing! In...
Saffron Canny-Smith
Sep 1, 20252 min read


I Miss
I miss me. I miss the old me, the younger me. I miss the me of 8 months ago. Happy, calm, naïve. Unknowing of what was to come. I miss...
Saffron Canny-Smith
Aug 8, 20251 min read


My Progress - Seeking Help for ME/CFS
I've been dealing with a whole host of health problems this year, from anxiety and depression, to autistic burnout, ME/CFS and a myriad...
Saffron Canny-Smith
Aug 6, 20252 min read


Slow Down, You're Doing Fine.
You can't be everything you want to be before your time. - Billy Joel But seriously, slow down. There is an immense pressure from society...
Saffron Canny-Smith
Aug 4, 20252 min read


2025 - the Hardest Year of my Life
Okay, maybe that title's a bit rich, but the first half of this year has definitely been a challenging year for me. I started off the...
Saffron Canny-Smith
Aug 1, 20252 min read


Key Takeaways From Disability Pride Month
As Disability Pride Month comes to an end, it's important that we don't also allow disabled pride to end. Disability Pride Month is...
Saffron Canny-Smith
Jul 30, 20252 min read


Things aren't Always as they Seem
A couple of months ago I purchased a walker for myself. (Side note: it's red and adorned with bows and pink stickers and it's so cute, I love it.) Something I have noticed is that people in the general public seem to act kinder to me when I am out and about with my walker. Strangers open doors for me, old ladies with walkers smile at me, and people make space for me on the footpath. This is obviously lovely, and I am very grateful for their kindness, but part of me can't help
Saffron Canny-Smith
Jul 21, 20252 min read


What Katy Did - Why you Should Read it if you're Disabled
An image of the copy I have of What Katy Did Last week, I felt a strong urge to re-read one of my favourite children's classics books. I...
Saffron Canny-Smith
Jul 18, 20253 min read


Don't Ask me to Work for Free
I am a disabled person. I cannot work full-time, or even part-time at the moment due to my ill health. I do what limited work I can -...
Saffron Canny-Smith
Jul 16, 20251 min read


What Gifts Should I Give my Friend in Autistic Burnout?
I have been in autistic burnout for the past six months. It has been a very big learning process. Through this learning process, I have...
Saffron Canny-Smith
Jul 14, 20252 min read


I Have the Best Friends
I have been going through so many hard times lately and facing so many challenges. I have been sick for six months, recieved my autism...
Saffron Canny-Smith
Jul 11, 20253 min read
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